Woman with Healthy Hair

We all know the pain of a bad hair day.

There are so many outside factors that affect what your hair looks like on a given day. Sometimes it seems that no matter what you do, a hot humid day or some excess stress can unravel it all, leaving you with an untamed mess upon your head.

In this post, we’re going to give some hair advice so that you can proceed through your day with confidence. Laugh in the face of your bad hair day with these healthy hair tips.

1. Protection From Elements

It’s important to protect your hair from things like sun, wind, rain, and pollution. These things will make it that much harder to keep your hair in good shape. Use hats and umbrellas to shield yourself outside.

2. Conditioning

Condition after every time you wash your hair to avoid frizz. However, take special care to avoid conditioning the scalp or it’ll get oily. Start around 2-inches away from the scalp and you should be fine.

3. Shampoo/Conditioner Brands

It’s always a good idea to buy shampoo and conditioner from the same brands. Mixing and matching can be okay, but brands tend to produce complementary products that are meant for a specific type of hair.

4. Avoid Blow Drying

Over drying your hair with the excessive heat that blow dryers give off can be extremely damaging for your hair. It’s alright to do a slight dry with one of these, but never over dry or you’ll damage your hair.

5. Tight Ties

Pulling back your hair with ties that are too tight can cause friction and end in breakage. Use lighter scrunchies because they won’t be as violent.

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6. Let It Fly In Bed

Always take your ties out when you go to bed at night. If you leave them in, they’ll tug at your hair when you move around and cause even more damage.

7. Give It Some Essential Oil

Try rubbing a few drops of jojoba oil into your palms and get it on the ends of your hair. This will give you instant conditioning for brittle hair. Plus, jojoba is similar to the sebum that your body produces, so it’s all-natural.

8. Clarifying Shampoo

Using clarifying shampoo from time to time (once a month) will help get rid of the build-up from whatever hair products you use. 

9. Hair Healthy Diet

Getting the proper nutrients and vitamins from your diet will not only make you feel better, but it’ll translate to your hair as well. Fruits, veggies, and high protein foods will keep your hair looking good.

10. Avoid Typical Products

Too many gels, hairsprays, and whatever else you throw in your hair will damage it over time. The chemicals in them aren’t good for your health and they’re bad for the planet.

If you’ve used a lot of products in the past, you can undo the damage with hair vitamins. Read this SugarBearHair review to see if these vitamins could work for you.

Abiding By Healthy Hair Tips

These are just a few healthy hair tips that can help you not only deal with bad hair days but preserve your hair in the long term. Even if you feel like your hair is doing well now, that could all change in a few year’s time when you don’t take care of it. Follow these tips and make sure you’re doing right by your hair.

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