Looking to switch up your beauty routine? Well, there are plenty of options available.
Cosmetically enhanced celebrities, influencers, and pop stars prove that Americans everywhere are going under the knife.
If you’re looking to enhance beauty but aren’t willing to go under the knife, don’t worry. There are plenty of real beauty solutions that can be achieved without having to commit to extreme measures.
Natural beauty doesn’t have to mean “ineffective.” If you’re looking for a few new beauty rituals that don’t break the bank, read on. We’re here to reveal how you can achieve your best beauty look while still looking like yourself.
Moisturize, Moisturize, Moisturize
Did you have oily skin or acne in your teens? You might just be grateful that you did.
Oily skin tends to age better than skin that is prone to dryness. If you have dry skin, you’re already likely familiar with moisturizing. If you have oily skin, however, you may be skipping the most important part of your beauty routine.
Toner and astringents can be great for controlling oil, but they can wreak havoc on the valuable moisture available to your skin. There are many moisturizers on the market that cater to oily skin.
Making sure your skin has the “food” it needs to maintain elasticity is crucial. If you’re in your mid-twenties (or beyond), moisturizer isn’t negotiable.
Use SPF Religiously
SPF gets a bad rap. Do yourself a favor and stop thinking of SPF as boring. The sun is not your friend!
While catching a few rays may provide your body with valuable vitamin D, that’s not all you’ll get. Soaking up the sun doesn’t come without risks.
You may already know that sun exposure can cause skin cancer, but you may not know what other troubles may befall you. If you love the way you look with a tan, opt for an organic spray tan instead.
Sun exposure can cause many of the most advanced forms of skin damage. In particular, it can also cause hyperpigmentation (sun-spots) and other warning signs of premature aging.
Picking a facial moisturizer that includes SPF can provide you with an easy beauty fix. If you end up with excess moisturizer after applying it to your face, always apply it to the tops of your hands.
The hands, neck, and arms are some of the areas most prone to sun damage.
Hate wearing SPF? Tough luck. The only days that we can justify not wearing SPF under our makeup is when we know we’ll be taking REALLY important photos.
Translation? This doesn’t mean Instagram selfies, this means “wedding day photos.”
Wearing SPF under your makeup can cause your face to photograph a little unusually. This means that your face could appear many shades lighter than the rest of your body or take on a strobing effect.
Enhance Beauty Naturally: Drink Water
The human adult is made of up to 60% water. This is no joke. Your body NEEDS water to survive.
Your body is intuitive. Because of this, your body will make certain considerations on your behalf if you aren’t being responsible about your water intake.
Your body will retain water if you aren’t getting enough. This can cause you to look heavier or ‘puffier’ than you would normally.
Weight isn’t always an indication of how ‘healthy’ you are. We all know that muscle weighs more than fat and that an excessive intake of salt can cause your body to look swollen.
In short, you can be 100 pounds and still look “puffy” if you aren’t taking good care of your body.
Drink water, cut back on sodium-rich foods that contribute to water retention and limit your alcohol intake.
Don’t Eat Junk Food, Do a Detox
Are you great about drinking water, but feeling “puffy?” Your diet may be to blame.
The western diet is notorious for fat and sodium dense foods. If you’re not getting your greens, chances are that your body is working overtime.
Consider adding the power of a natural cleanse you your natural beauty routine. Detoxes like the ones offered by www.nutritionalcleanse.com are a great way to hit the reset button.
This process will help to rid your body of harmful elements found in food (these can include bad for you additives such as antibiotics and hormones). Additionally, giving your body a vacation from these will give it a chance to work on other repairs that your body so desperately needs.
Get Your Rest
I know, I know. At this point, you’re likely thinking that you already know you need to be doing all of these…but are you?
There’s a reason why getting your “beauty sleep” isn’t just an old wives tale. Beauty gurus like Dr. Murad suggest that the amount of restorative time your body gets can be crucial to how you look. Here’s why.
Your body is really good at prioritizing. Sleep is the time your body uses to repair damaged cells and fight free radicals.
When your body isn’t getting the adequate time it needs to do needed repairs, it starts cutting corners. Your body will prioritize things like kidney function which will rid your body of toxins
Are Your Ready to Feel Beautiful Naturally?
Now that you have an arsenal of tools to enhance beauty naturally, you’re ready to take on the world. Looking for more? We’re here to help.
Visit our website for more great tips to enhance your own unique style and beauty.
