The average American woman spends around $331 on haircare products at the salon each year which proves how important our locks are to us.
When we age, our hair loses its luster and grows far slower than in our youth. Perhaps you’re struggling to get luscious locks and you’re looking for inspiration.
Sound familiar? Then luckily, you’ve come to the right place. Here’s everything you need to know.
Rinse Your Hair With Cold Water
Aside from seeking memory care when you age, you must maintain a healthy scalp. An easy way to do this is to rinse shampoo and conditioner out with cold water. This is vital haircare advice because the drop in temperature closes your hair cuticles & locks in moisture so your hair shines.
Moisturize Your Hair
If you’ve got aging hair, it’s important to regularly moisturize your locks so it doesn’t become brittle. Further, this will reduce hair breakage so you end up with gorgeous, thick hair.
We must do this because our scalps produce less sebum, natural oil, when we age so treat yourself to a hair mask or oil treatment to replenish the oils.
Eat a Healthy Diet
To avoid thinning hair as you age, load up on veggies, beans, and vitamin C-rich food like oranges. Getting enough vitamins is crucial because vitamin C produces and maintains collagen which is the tissue found in hair follicles. You should also eat food packed with omega-3 and protein as it’ll promote good scalp health.
Wash Your Hair Twice a Week
Although it’s tempting, only wash your hair once or twice a week. Many people wash their hair every day which results in a dry scalp so avoid this. If you worry about having oily hair then spray dry shampoo on your roots because that’s where oil and dirt accumulate.
Take Hair-Friendly Supplements
Another way to guarantee gorgeous hair is by taking hair-friendly supplements daily. One of the most important ones is vitamin B, known as biotin. It’s possible to find biotin in bananas, eggs, and milk so add these to your diet.
You should also find supplements that contain selenium or zinc because they keep your hair well-nourished.
Choose High-Quality Shampoo
It’s important to find a shampoo that aligns with your type whether it’s dry, normal, or oily.
Also, choose products that promote natural oils as it’ll improve your scalp health. And don’t forget to treat yourself to a nourishing hair mask at least once a week to moisturize your scalp.
That’s How to Have Luscious Locks
Hopefully, after reading this article, you now know how to achieve luscious locks.
Make sure you eat hair-friendly food, take daily supplements, and avoid overwashing your hair. You should also regularly moisture your hair, invest in a great shampoo, and only rinse your hair with cold water for the best results. Good luck!
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