Health and Wellness

Repair Sun Damaged Skin

How to Repair Sun Damaged Skin

One out of every three Americans reports getting sunburned every year. That's a lot of sun damage!  Sun damage can cause serious health complications, such...
Types of Hair Loss

The Different Types of Hair Loss: A Basic Guide

Did you know that even the healthiest hair only grows half an inch every month?  Everyone likes to feel great about themselves; sporting luscious, healthy...
Weight Loss Tips and Tricks

5 Weight Loss Tips and Tricks You Need to Know

Looking to shred a few pounds and look your best this summer? Weight loss does not come easy for many people, but there are...
Personal Care Items to Own

A Look at the Best Personal Care Items to Own

Feeling stressed? Overworked? Underappreciated? You’re not alone. 67 percent of adults report an increase in stress. Roughly half say their behavior has been negatively affected...
Types of Massages

What Are the Different Types of Massages That Exist Today?

Did you know that twenty-one percent of American adults received a massage in the past 12 months? Massages have been used as a relaxation...
Manual Lymphatic Drainage

5 Manual Lymphatic Drainage Tips and Tricks

If you have been diagnosed with cancer, you may have heard or read that cancer treatment is a risk factor for lymphedema. Specifically, it's more...
Healthy Skin

Top Six Ways to Have Healthy Skin

Estimates put the global skincare market value at over $140 billion and growing at a CAGR of 4.69% through 2026. This statistic isn't shocking considering...
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6 Basic Tips for Spicing Things Up in the Bedroom

Things at one point were exciting, passionate, and heated with your partner. You couldn't seem to keep your hands off one another! Yet, after...

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